Iain Smith presents a Wellbeing Buffet with a selection of strategies and ideas that people can easily use. We will touch on all of these elements with at least one idea or technique that is easy to apply. The variety encourages sustained engagement online for all learners.

We offer a large range of courses: including Functional Skills and Level 2 Distance Learning Courses. Most of our courses are free and you can enrol through email, phone, Social Media or on our website. Need more info, contact us!

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